Active Release Techniques (ART) is a soft tissue method that relieves tissue tension by removing fibrosis/adhesions that can develop in tissues due to overload from

WHAT YOU NEED TO KNOW ABOUT PREHABILITATION Most of us know the importance of rehabilitation following surgery, such as a joint replacement, and how it

SHOULD YOU GET A PERSONAL TRAINER? If you want to take your fitness to the next level, you may wonder if hiring a personal trainer

Occupational Therapy practitioners help individuals of all ages live their lives to the fullest by promoting health and preventing – or living better with –

Checking your cholesterol levels is an essential part of staying healthy. High cholesterol puts you at risk for heart disease and stroke, leading causes of

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HOW CAN FAKTR TREATMENT HELP YOU? Chiropractic care is a drug-free, safe, and effective method of treating common musculoskeletal complaints. It is estimated that chiropractors

If medication and physical therapy aren’t helping your chronic pain, you might look into alternative treatments. To relieve the muscle pain, your doctor may advise

SkinPen Microneedling is an excellent option for enhancing the overall appearance of your skin, treating fine lines and wrinkles, and improving the appearance of acne

Employers can implement a wellness program into their work and their employees’ lives in various ways. These workplace wellness program ideas will empower your company