The first physical therapist (PT) visit can be a little intimidating for individuals who have never visited! Here you are, possibly in pain and weakened

 AT-HOME EXERCISES TO STRENGTHEN PELVIC FLOOR If you’ve had pelvic floor dysfunction, a routine of pelvic floor exercises, also known as Kegel exercises, could help

Occupational therapy (OT) teaches you how to adapt. It can help you perform any kind of task at school, work, or in your home. You’ll learn how

There are numerous terms for iv nutritional therapy. Some individuals refer to it as IV vitamin therapy, while others refer to it as IV micronutrient

People often assume they only need blood tests when they are sick or worried about their health. However, getting regular blood work done can save

FAKTR (pronounced “factor”) is an abbreviation for Functional and Kinetic Treatment with Rehabilitation, a comprehensive chiropractic rehabilitation method. FAKTR uses a variety of techniques and

Dry needling is becoming increasingly popular, causing many people to wonder, “What is dry needling?” The American Physical Therapy Association defines dry needling as “a

Rosacea is a common skin disorder that primarily affects the facial skin. It causes redness around the nose, chin, cheeks, and forehead. With time, the

A corporate wellness program is an employer’s approach to creating a healthy workplace by incorporating various health activities into the daily work schedule to promote

Chiropractors can help you with pain management – and without drugs. There are many various types of pain, so it’s important to go over what