The Elite Health and Wellness

Blog

Exercise and Brain Health

Exercise benefits are well documented. They include improvements in cardiovascular and musculoskeletal capacity, mental health and cognitive function. Exercise and mental health has received more

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The Runner

To be a runner. What is a runner?  Who is a runner? A runner is a person that goes out and runs any number of

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Spring Fever?

With the changing seasons, brings the beautiful weather!  How are you enjoying the longer, brighter days?  Outside sports? Casual walking? Training for a long run?

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January News

Welcome to Elite Chiropractic’s monthly newsletter and blog!!  Through this newsletter/blog, we would like to keep you up to date on rising health issues, news

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